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dash diet

Do you like Mediterranean food? We have some information of the Mediterranean diet here in radio 1 of Plexus. A diet regimen that is gaining in popularity in many parts of the world is based upon the dining practices of the people that populate the Mediterranean region. Many people have heard of the Mediterranean diet […]

Barcelona is a city characterised by great diversity. Food is one of the best ways of exploring this diversity and getting a feel for the city’s atmosphere. A few decades ago eating didn’t have the cultural significance it has today, neither in Barcelona nor the rest of Spain. This has changed completely. Nowadays going out […]

Catalan cuisine in Barcelona If we’re talking about gastronomy in Barcelona, we can’t fail to mention Catalan cuisine. Catalonia is a gastronomic paradise, where Catalan cuisine is a mouthwatering blend of heritage, produce, terroir, tradition, creativity, innovation… All of these things, together with an endless love of fine-dining culture, make discovering it with your palate […]


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